Dunya & Joe Live Online Dancemeditation April, May

Dunya & Joe Live Online Dancemeditation April, May

April 24th & May 1st

Two Saturdays 4/24 – 5/1
Featuring Live Music by Joe Zeytoonian on 4/24
11am – 12:15pm  Eastern US Time Live Online
12:15 – 12:45  Tea Talking
Sliding Scale Donation $12-$100 is access to both sessions.

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Greetings, Dancemeditators ~

On April 24th we have the pleasure and luxury of live music for our Dancemeditation time, which is more than just tunes to dance to–it is an artist moving in his own creative unfolding as we move in ours.

I am so excited to try this! Collaboration on meditation is different. Joe and I had a conversation to set that ball rolling. I described our orientation to music– that we are not performing and or expressing ourselves outwardly, but instead letting music flow through us like water or experiencing ourselves in an aural landscape. I could hear him switch gears in a twinkling. We discussed instrumental timbres, longer periods of improvisation, and how we might structure the session to communicate transitions.

For both Saturday sessions we will have Tea Talking afterward if you like to stay and reflect together.

If you are new to Dancemeditation, we focus on a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self, followed by time to move on our own, digesting and integrating the openings. Most sessions include rest in one form or another. The energy passing through the online portal amplifies our individual efforts, supporting us. Without words, with beautiful music, with eyes open or closed, in the continual flow of breath awareness, we move through the crust of harried worries and into our huge spiritual intelligence — the powerful Dancemeditation™ process of Relaxation, Receptivity, Reciprocity and Rest.

10:30 – 11am Prelude time with music for us to settle into meditation mode
11am – 12:15pm Dancemeditation session with Dunya
12:15 – 12:45  Tea Talking

Looking forward to being with you ~
Dunya

“This has been a very quiet & deeply introspective year for me.
Your Dancemeditation sessions have added so much depth for me.” — D.

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“Coming out of solitary confinement and relating to others has not been easy for me. But I cannot imagine a sweeter and kinder group of people to help me make that transition. Participation in the Dancemeditation classes has been a wondrous gift.” – A.

“I love how we settle in— I now pick what to wear, repair my eyes, maybe pick a necklace….” – P.

“I am in love with the journey…I’m learning something very deep, something words would never cover…” – K.

“I was tickled…by ‘it all,’ the infinite in everything…Especially me & my experience.”  – J.

“Thank you for guiding this beautiful  practice. I’m surprised at the depth of the meetings with myself.  Then joy follows as the parts are expressed and open.” – D.

“These Dancemeditation sessions have meant so much to me.  I am deeply grateful to you for making them possible for us all to be together while going down deep.  It is hard to describe what I have been experiencing.  The veil work really helps me to access my heart body and I am filled with gratitude.  This “meditation play” is helping me to nurture myself and to feel the softness of my animal self.” – S.

Saturdays on Eastern US Time
10:30 – 11 Prelude time with music for us to settle into meditation mode
11 – 12:15 Dancemeditation workshop with Dunya
12:15 – 12:45 Tea Talking ~ please join us to reflect and unwind

Dancemeditation

Dancemeditation™ is both solace and stability. More important, it answers the necessity of entering our Creative Unfolding now. We will focus on a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self, followed by time to move on our own, digesting and integrating the openings. Most sessions include rest in one form or another. The energy passing through the online portal is quite powerful, amplifying our individual efforts, supporting us. Without words, with beautiful music, with eyes open or closed, in the continual flow of breath awareness, we move through the crust of harried worries and into our huge spiritual intelligence — the powerful Dancemeditation™ process of Relaxation, Receptivity, Reciprocity and Rest.

Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Companion, Vibration & Wave Form Motion, Deep Rest.