2024 New Year’s Retreat in Woods Hole on Cape Cod
$360.00
New Year’s Retreat
When:
December 28th – 31st 10:30am -4pm
Where: Old Woods Hole Fire Station, 72 Water St., Woods Hole, MA 02543
Cost: Four Full Days $360
“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson
Description
When:
December 28th – 31st 10:30am -4pm
Where:
Old Woods Hole Fire Station, 72 Water St., Woods Hole, MA 02543
Cost:
Four Full Days $360
In dark winter, Dunya’s Dancemeditation Year’s End Retreat shines its warm, bright light into the heart of our every cell. Come experience embodied self-care, healing, and self-connection. Come bask in the beauty of your deepest self and the good company of one another.
Slow Movement, Breath-based Movement, Whirling, Somatic Exploration, and more.
What We Will Do
The workshop begins with Dunya leading a period of relaxing, wordless instruction to focus participants attention followed by a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self. A generous time for participants to do their own exploratory intuitive movement digests and integrates meditative efforts, and flowers into Creative Unfolding. Always there is delicious rest.
“Dancemeditation is like exploring a dark but safe cave where I discover gems of indescribable beauty.” —Chava
About Dancemeditation™ is timely medicine. It soothes our nervous systems, helping us find our ground, our solid sense of being-ness. Dancemeditation™ ‘s deepening, embodying process helps us regenerate, heal, and trust ourselves. Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Dances, Vibration & Wave Form Motion, Deep Rest.
About Dunya: Dunya Dianne McPherson, acclaimed choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and founder of Dancemeditation™, is the author of Skin of Glass: Finding Spirit in the Flesh, a memoir, and her new guidebook Sojourn the Inner Heaven: Movement Meditations for Awakening.
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