Cape Cod Summer Dancemeditation

Cape Cod Summer Dancemeditation

$12.00

Come enjoy your pliable summer body-being on Cape Cod which has always been a place of healing from the beginning of human habitation…

Alternate Wednesdays ~ July 10 & 24 and August 7 & 21
1:30-3:30
Location: Woods Hole (location details emailed once you sign up)

Single Session $12 (LMK know which date)
Full Series of Four $40

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Come enjoy your pliable summer body-being on Cape Cod which has always been a place of healing from the beginning of human habitation…

Alternate Wednesdays ~ July 10 & 24 and August 7 & 21
1:30-3:30
Location: Woods Hole & Falmouth (location details emailed once you sign up)

Single Session $12 (LMK know which date)
Full Series of Four $40

 

Dancemeditation™ regenerates, heals, connects, and transports us to embodied presence again, and again. Dancemeditation™ helps us trust ourselves. We move through the crust of harried surface worries and into our huge spiritual intelligence. Body speaks to us from the flow of our most Original self, freeing us from habitual patterns, and increasing our awareness of embodied present-ness. Without words, with beautiful music, with eyes open or closed, in the continual flow of breath awareness, we weave our inner and outer space and ignite our spiritual heart. Dunya’s powerful teaching guides participants into their depths, their aliveness, their presence.

We will explore gentle curvilinear motion, vibration, hand dances, and breathing, rocking, and more, side-by-side together. Movement will be balanced with rest to allow integration. Practices include: Breath Dances, Sufi Mudra, Deep State Movement Meditations, Vibration & Wave Form Motion, Witness Dancing, Veil Dances, Dervish Whirling, writing, Deep Rest.

About Dunya: Dunya Dianne McPherson is Shattari Master Teacher and Founder of Dancemeditation™. Juilliard BFA and NEA Choreography Fellow, Dunya’s teaching credits include Princeton University, Swarthmore College, New York University, Hunter College, Barnard College, Kripalu, and others. Dunya holds an MA in writing and is the author of Skin of Glass: Finding Spirit in the Flesh.

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