In-person Event: May 15th Dancemeditation with Dunya

In-person Event: May 15th Dancemeditation with Dunya

May 15th Sunday
1- 3:30 at Ancient Art Studios
590 Berkley St, Berkley, MA
Sliding Scale $22 – $40

Come savor an in-depth afternoon of beautiful, healing Dancemeditation with Dunya in-person.

“I love it all! Thank You for Life Saving, Life Affirming, Life Creating understanding and joyful presence.” – N.

“I’m learning something very deep, something words would never cover…” – K.

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Description

May 15th Sunday
1- 3:30 at Ancient Art Studios
590 Berkley St, Berkley, MA
Sliding Scale $22 – $40

“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson

Come savor an in-depth afternoon of beautiful, healing Dancemeditation ~ Without words, with beautiful music, with eyes open or closed, in a continual flow of breath awareness, we move through the crust of harried worries and into our huge spiritual intelligence. We turn away from the external and turn toward the internal, away from disembodiment and toward embodiment. We turn toward awareness of breathing and motion, toward the sensation of skin and bone and fascia into an intimacy with self & Self and the joyful mysteries within Presentness. Rather than working out, we work in. The powerful Dancemeditation™ process of Relaxation, Receptivity, Reciprocity and Rest helps us be present in our body in the Moment and brings solace, stability, and magic.

What We Will Do
The workshop begins with Dunya leading a period of relaxing, wordless instruction to focus participants attention followed by a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self. A generous time for participants to do their own exploratory intuitive movement digests and integrates meditative efforts, and flowers into Creative Unfolding. Always there is delicious rest.

Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Companion, Vibration & Wave Form Motion, Deep Rest.

“Dancemeditation is like exploring a dark but safe cave where I discover gems of indescribable beauty.” —Chava

 


Just a quick note about payments. It’s a donation to a nonprofit! Hurray! Our sponsoring organization, Dervish Society of America (DSA), is a 501-C3B designation which means that event payments are donations. (And nonrefundable.)
Our mission statement: Dancemeditation is a program of the Dervish Society of America (DSA), a nonprofit 501-C3B organization helping people realize their potential by honoring their body and its movement ways using evolutionary Sufi Dancemeditation practices.
Thank you for your support. Most important, thank you for being part of this practicing community through thick and thin. You are the best!

About Dancemeditation™ is timely medicine. It soothes our nervous systems, helping us find our ground, our solid sense of being-ness. Dancemeditation™ ‘s deepening, embodying process helps us regenerate, heal, and trust ourselves.  Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Dances, Vibration & Wave Form Motion, Deep Rest.

About Dunya: Dunya Dianne McPherson, acclaimed choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and founder of Dancemeditation™, is the author of Skin of Glass: Finding Spirit in the Flesh, a memoir, and her new guidebook  Sojourn the Inner Heaven: Movement Meditations for Awakening.