In-Person: April 2nd Full-Day Dancemeditation with Dunya in Sunderland, MA

In-Person: April 2nd Full-Day Dancemeditation with Dunya in Sunderland, MA

Full Day Immersion
April 2nd  10am – 4pm
  
Hikari Doj, Sunderland, MA near Mt. Toby
(location details upon registration)

Space is limited.
Sliding Scale Donation $40—$100

“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson

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Description

Full- Day Dancemeditation with Dunya
April 2nd  10am – 4pm
  
Hikari Dojo
Sunderland, MA near Mt. Toby
(location details upon registration)

Space is limited.

Sliding Scale Donation $40—$100

“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson

Dancemeditation™ regenerates, heals, connects, and transports us to embodied presence again, and again. Dancemeditation™ helps us trust ourselves. We move through the crust of harried surface worries and into our huge spiritual intelligence. Body speaks to us from the flow of our most Original self, freeing us from habitual patterns, and increasing our awareness of embodied present-ness. Wordless in the sea of beautiful music, with eyes open or closed, in the continual flow of breath awareness, we weave our inner and outer space and ignite our spiritual heart.

We turn away from the external and turn toward the internal, away from disembodiment and toward embodiment. We turn toward awareness of breathing and motion, toward the sensation of skin and bone and fascia into an intimacy with self & Self and the joyful mysteries within Presentness.

Dunya’s powerful teaching guides participants into their depths, their aliveness, their presence.

What We Will Do
The workshop begins with Dunya leading a period of relaxing, wordless instruction to focus participants attention followed by a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self. A generous time for participants to do their own exploratory intuitive movement digests and integrates meditative efforts, and flowers into Creative Unfolding. Always there is delicious rest.

Meditations include: Breath Dances, Sufi Mudra, Sufi Gym, Deep State Movement Meditations, Vibration & Wave Form Motion, Witness Dancing, Veil Dances, Dervish Whirling, writing, Deep Rest.

Please bring:
– a mat or blanket
– a veil if you have one (3 yard length of lightweight fabric)
– journal & pen

Lunch:
Our host, Beth, will cook a lovely vegetarian lunch (soup/salad) for the midday break.

“I am in love with the journey…I’m learning something very deep, something words would never cover…” – K.

“Dancemeditation is like exploring a dark but safe cave where I discover gems of indescribable beauty.” — Chava

 

20% of funds collected will support Lotus Circle International’s trauma healing programs for the underserved around the globe. www.lotuscircleinternational.org


Just a quick note about payments. It’s a donation to a nonprofit! Hurray! Our sponsoring organization, Dervish Society of America (DSA), is a 501-C3B designation which means that event payments are donations. (And nonrefundable.)
Our mission statement: Dancemeditation is a program of the Dervish Society of America (DSA), a nonprofit 501-C3B organization helping people realize their potential by honoring their body and its movement ways using evolutionary Sufi Dancemeditation practices.
Thank you for your support. Most important, thank you for being part of this practicing community through thick and thin. You are the best!

About Dancemeditation™ is timely medicine. It soothes our nervous systems, helping us find our ground, our solid sense of being-ness. Dancemeditation™ ‘s deepening, embodying process helps us regenerate, heal, and trust ourselves.  Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Dances, Vibration & Wave Form Motion, Deep Rest.

About Dunya: Dunya Dianne McPherson, acclaimed choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and founder of Dancemeditation™, is the author of Skin of Glass: Finding Spirit in the Flesh, a memoir, and her new guidebook  Sojourn the Inner Heaven: Movement Meditations for Awakening.