Movement meditation. Skin of Glass: Finding Spirit in the Flesh.

Sojourn the Inner Heaven: Movement Meditations for Awakening

Sojourn the Inner Heaven: Movement Meditations for Awakening

Our body needs more than a hot bath, a massage, a walk, and a workout. Part instruction, part contemplation, part ...
2021/22 New Year's Dancemeditation Retreat on Cape Cod

2021/22 New Year’s Dancemeditation Retreat on Cape Cod

In-person New Year's Dancemeditation Retreat on the ocean in the heart of Woods Hole, MA on Cape Cod ...
Summer Practice 2021

Summer Practice 2021

The shape of exhaustion is different from other times in my life but once I saw it, felt that leaden ...
Universal Dancer Podcast: Episode 2

Universal Dancer Podcast: Episode 2

Host Leslie Zehr, author of The Alchemy of Dance: Sacred Dance as a Path to the Universal Dancer and The Al-chemia ...
Music for Practice

Music for Practice

Music for Practice ...
Meditation: Three Spaces

Meditation: Three Spaces

I like the word ‘space’ for cue-ing our body because it gives a spherical feeling to our explorations (versus the ...
Meditation: Witness Dancing

Meditation: Witness Dancing

What is the respectful way to look at other bodies? ...
Communion of Beings

Communion of Beings

I couldn’t grasp this spark of information that immediately bypassed my head to lodge in my heart, beginning its long, ...
Ghost Hands

Ghost Hands

Our being finds new ways to be just as human as it has always been… ...
Recipe: Antivirul Rockrose Tea

Recipe: Antivirul Rockrose Tea

Cistus Tea, from the Hoary Rockrose plant, is a powerful healer tasting of shadowy earthy mystery ...