Movement meditation. Skin of Glass: Finding Spirit in the Flesh.

Body Moves, Mind Follows

Body Moves, Mind Follows

A poem for our embodiment ...
Inner Beauty: Dunya Dancemeditation ~ 2/22 ~ Berkley, MA

Inner Beauty: Dunya Dancemeditation ~ 2/22 ~ Berkley, MA

There is a Sufi saying–Jamal, Jallal. It means, ‘inner beauty, outer magnificence.’ When we move with an inward gaze to ...
Winter Sessions in Woods Hole

Winter Sessions in Woods Hole

Dancemeditation™ regenerates, heals, connects, and transports us to embodied presence again, and again. Dancemeditation™ helps us trust ourselves. We move ...
Savor

Savor

Savor is how I rescue my moments from the trash heap of unawareness ...
Recipe: Rockrose Tea for Winter

Recipe: Rockrose Tea for Winter

Cistus Tea, from the Hoary Rockrose plant, is a powerful healer tasting of shadowy earthy mystery ...
Memory

Memory

I hang in the hammock of All Time where every motion alters every other motion ...
Music for Practice

Music for Practice

Music for Practice ...
Into Forever: photography by Robert Manz

Into Forever: photography by Robert Manz

Contemplations on horizon. The sensual eternity in the photography of Robert Manz ...
Research News: A dancer’s brain develops in a unique way

Research News: A dancer’s brain develops in a unique way

Hanna Poikonen, researcher at Helsinki University, looks at our dancing brain ...
Recipe: Sweet Potato Mushroom Stew with Chermoula

Recipe: Sweet Potato Mushroom Stew with Chermoula

Try this gorgeous Moroccan-flavored vegetable stew to welcome autumn ~ ...