Movement meditation. Skin of Glass: Finding Spirit in the Flesh.

Dunya & Joe Live Online Dancemeditation April, May

Dunya & Joe Live Online Dancemeditation April, May

Simple rich movement meditations in a lush aural landscape. Live Music 4/24! ...
Music for Practice

Music for Practice

Music for Practice ...
Meditation: Three Spaces

Meditation: Three Spaces

I like the word ‘space’ for cue-ing our body because it gives a spherical feeling to our explorations (versus the ...
Meditation: Witness Dancing

Meditation: Witness Dancing

What is the respectful way to look at other bodies? ...
Communion of Beings

Communion of Beings

I couldn’t grasp this spark of information that immediately bypassed my head to lodge in my heart, beginning its long, ...
Ghost Hands

Ghost Hands

Our being finds new ways to be just as human as it has always been… ...
Recipe: Antivirul Rockrose Tea

Recipe: Antivirul Rockrose Tea

Cistus Tea, from the Hoary Rockrose plant, is a powerful healer tasting of shadowy earthy mystery ...
Comfort

Comfort

These words are not about skin conditions and illnesses, but about how the depth of a meditation removed me from ...
In the Rocking

In the Rocking

My head falls back, thunk, decapitated, and my neck opens into a dark well ...
Ankles & Thoughts

Ankles & Thoughts

To be still yet not stiff ...