Deep Dance Saturdays with Dunya
Nov 16 & Dec 7
11am – 12:15pm ET US
with Tea Talk following
Donation Sliding Scale
Saturdays $25 – $100 (includes both sessions)
“Dancemeditation is like exploring a dark but safe cave where I discover gems of indescribable beauty.” —Chava
Description
Two Sessions left!
Nov 16, & Dec 7
11am – 12:15pm ET US
with Tea Talk following
Donation Sliding Scale
$25 – $100 (includes both sessions)
“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson
This autumn I feel called to offer a Sufi training online comprised of two components with different purposes. The Full Course escalates our development by offering two different modes of practice and more frequent work that still fits within our daily lives. Pure Focus Tuesdays are weekly, short and concentrated. Deep Dance Saturdays are monthly, longer, and more expansive. I recommend the Full Course! (And you are welcome to take the sequences individually.)
Whether you do the Full Course or one or the other of the components, you will receive the bonus of a monthly follow-up email or video posted to YouTube with reflections and music resources. In addition, this autumn, for those taking the Full Course, I propose an optional Fireside Chat zoom for Q & A, or to discuss passages in ‘Sojourn the Inner Heaven’ — a time that is just for conversation. I haven’t yet scheduled that time; I’ll sort that with those who sign up for the Full Course and are interested.
About Dancemeditation™ is timely medicine. It soothes our nervous systems, helping us find our ground, our solid sense of being-ness. Dancemeditation™ ‘s deepening, embodying process helps us regenerate, heal, and trust ourselves. Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Dances, Vibration & Wave Form Motion, Deep Rest.
About Dunya: Dunya Dianne McPherson, acclaimed choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and founder of Dancemeditation™, is the author of Skin of Glass: Finding Spirit in the Flesh, a memoir, and her new guidebook Sojourn the Inner Heaven: Movement Meditations for Awakening.
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