In-Person ~ 2022 New Year’s Dancemeditation Retreat in Woods Hole on Cape Cod
Five day New Year’s Retreat
December 28th 5:30-8pm
December 29th thru 31st 10am – 4pm
January 1st 10am – noon
Where:
Old Woods Hole Fire Station, 72 Water St., Woods Hole, MA 02543
Cost
Sliding Scale $200 – $400
“Dancemeditation is to the body what dreaming is to the mind.” —Dunya McPherson
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Description
Five day New Year’s Retreat
December 28th 5:30-8pm
December 29th thru 31st 10am – 4pm
January 1st 10am – noon
Where:
Old Woods Hole Fire Station, 72 Water St., Woods Hole, MA 02543
Cost
Sliding Scale $200 – $400
In dark winter, the Dancemeditation New Year’s Retreat shines its warm, bright light into our heart of our every cell. I’m so excited we can gather in-person in Woods Hole at the Firehouse. Come bask in the beauty of your deepest self and the good company of one another.
Meditations include: Sufi Gym, Breath Dances, Sufi Mudra, Deep State Movement Meditations, Vibration & Wave Form Motion, Witness Dancing, Veil Dances, Dervish Whirling, writing, Deep Rest.
What We Will Do
The workshop begins with Dunya leading a period of relaxing, wordless instruction to focus participants attention followed by a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self. A generous time for participants to do their own exploratory intuitive movement digests and integrates meditative efforts, and flowers into Creative Unfolding. Always there is delicious rest.
“Dancemeditation is like exploring a dark but safe cave where I discover gems of indescribable beauty.” —Chava
About Dancemeditation™ is timely medicine. It soothes our nervous systems, helping us find our ground, our solid sense of being-ness. Dancemeditation™ ‘s deepening, embodying process helps us regenerate, heal, and trust ourselves. Meditations include: Breath Dances, Rocking, Sufi Hand Dances, Deep State Movement Meditations, Veil Dances, Vibration & Wave Form Motion, Deep Rest.
About Dunya: Dunya Dianne McPherson, acclaimed choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and founder of Dancemeditation™, is the author of Skin of Glass: Finding Spirit in the Flesh, a memoir, and her new guidebook Sojourn the Inner Heaven: Movement Meditations for Awakening.
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