Meditation: Bone Watching

A week or so ago, Nannette, Ric, and I got together for a much-needed impromptu Dancemeditation practice on Cape Cod. I had been feeling stressed and overwhelmed and was very grateful to be spreading out my blanket, getting down on the floor.  Once we were relaxed, I gave the following practice: Practice: Bone Watching Close [...]

We Need Better Words

by Dunya Dianne McPherson I walk through the cemetery on my way to the beach. I know nothing about most names carved here. Living relatives remember self-serving snippets. “My predecessor, the famous one, the infamous one, the villain, the saint.” Descendants soon forget their ancestors’ mercurial joys, the struggles and foibles, how they smelled or [...]