Blog: New Video

Blog: New Video

Here’s a new short video from my YouTube channel. I have finally found the larger goal for the channel which includes reminding us of elements of our practice, as in ‘Seamless Flow’, below. 
Please subscribe and give me a thumbs up if you like the content!

Seamless Flow
Repeating a movement, letting it gradually evolve to the next movement without jumping ahead or planning, helps us focus in the moment in our body.

I am delighted that you are with me and appreciate when you share these writings friends. Thank you!

My work and writing are sponsored by Dervish Society of America, a nonprofit organization helping people realize their human and spiritual potential by honoring their body and its movement ways using evolutionary Sufi Dancemeditation practices. Thank you for your gift. It’s tax-deductible! Contribute Now