Sojourn the Inner Heaven: Movement Meditations for Awakening
Part instruction, part contemplation, part practice companion, this beautiful and lucid guide from Dunya Dianne McPherson, choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and Founder of Dancemeditation™, helps us embrace our body as an intimate, safe home and a realm of wonderment. For those who have a Path and for those who seek their Path.
What a wonderful book! Poetic, personal, tender, imaginative, insightful, and mindful. It describes a process, explores it, and then, masterfully, explains how it can be accessed.
—Elisa de la Roche, Ph.D., actor, writer, artist, educator
Guidance from a true master who reveres in every cell of her body the precious dance of all living beings.
— Mary Abrams, MA, RSME, Founder of Moving Body Resources, NYC