Lead & Follow

Lead & Follow Following-ness in the Ocean of Dark Space by Dunya Dianne McPherson excerpt from ‘Sojourn the Inner Heaven: Movement Meditations for Awakening’  When I first began to study meditation, I followed my teacher. He taught by moving slowly, meditatively. It was so different, this wordless way of being taken into something new. I [...]

Summer Practice 2021

The shape of exhaustion is different from other times in my life but once I saw it, felt that leaden sequence of a flickering impulse to do a thing followed by absolutely no reserve with which to do it. Though over a lifetime I have cultivated self-care, the way the world leans on us changes and we don’t often see that we need such care.