Summer Practice 2021

The shape of exhaustion is different from other times in my life but once I saw it, felt that leaden sequence of a flickering impulse to do a thing followed by absolutely no reserve with which to do it. Though over a lifetime I have cultivated self-care, the way the world leans on us changes and we don’t often see that we need such care.

Comfort

These words are not about skin conditions and illnesses, but about how the depth of a meditation removed me from a collective anxiety that had been rendering my behavioral defenses porous and inadequate.

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