‘Move with Me’ Welcome Kit

We are about to have a lovely month together doing the most precious, evolutionary activity on this earth—cultivating relationship with self, with Self, with body, all that body is, and with the Beauty & Mystery.

Move with Me ~ Dunya Online in March

Fresh new video sessions—one a week for four weeks in March—of beautiful, deep Dancemeditation for you to do anywhere on your time. I also include valuable support extras to cradle the motion. I have been thinking about this for a long time. How exciting that the time has arrived! I look forward to this new […]

Practice: Bone Watching

A week or so ago, Nannette, Ric, and I got together for a much-needed impromptu Dancemeditation practice on Cape Cod. I had been feeling stressed and overwhelmed and was very grateful to be spreading out my blanket, getting down on the floor.  Once we were relaxed, I gave the following practice: Practice: Bone Watching Close [...]

It’s an Inside Job

He’s got that blue collar presentation: sturdy work jacket with ‘Bill’ embroidered on the right chest patch, the clean Saturday jeans, Brooklyn accent, burly body. I’m sitting in a camping chair out in back of Ric’s apartment building under budding trees beside a bayou drinking my tea. I like this spot. I watch skittering squirrels […]

Barn Raising: Days 4 & 5

The Barn Looks Like a Barn They continue steadily on in a zen-like way without any zen to their self-concept. Tim makes the frames for doors and windows. He leans intently over the saw horses to trim a piece of 2x4 for a window frame. Every frame he has made fits perfectly. He didn’t finish [...]
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