Shorts! My YouTube Vlog

Join Me on My ChannelYes, a vlog! Please join me on my YouTube channel Dunya Dianne McPherson where, often over tea, I talk about anything that comes to mind from a life as an artist, mystic, and tea lover. I’m cultivating a place of ease, a break from chaos.New Shorts ~ Spring Coastal Life- Walking [...]

The Four Rs: Relaxation, Receptivity, Reciprocity, Rest

THE FOUR Rs RELAXATION, RECEPTIVITY, RECIPROCITY, REST The Four Rs is a rubric of our somatic deepening into subtler and sheerer experience. It names an intentional, structured progression.by Dunya Dianne McPherson excerpted from Sojourn the Inner Heaven Someone once came to their first Dancemeditation workshop on the strength of hearing these four words from a [...]
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