Fluid Yoga II: Healing Motion
The second session in the Dancemeditation series of Fluid Yoga, paced at Beginning Intermediate level, focuses on stretching, breathing, and meditative hand movements.
The simple flow of movements draws you into deep embodied meditation. Practice with Dunya as your body becomes longer, stronger, limber and more relaxed. With soothing music and gentle narration, you’ll be guided through three qualitatively different practices.
Your purchase of items and events through the Shop is tax-deductible. Your payment benefits Dervish Society of America, a nonprofit 501-C3 tax-exempt organization supporting the activities of Dancemeditation™.