Meditation & the Constructed Self

Thoughts on meditating—an oxymoron.  Constructed Self I recently came across the term ‘constructed self’ and felt how well it catches the sense of personal identity we all more or less consciously cobble together. Ego, persona, astrological sign, enneagram type, and any other system of human definition can be tossed right in there. We maneuver through […]

Move with Me: Intuitive Flow Week One

Week One: Session Summary
 Part 1: Words of Wisdom: Relaxation and impulsiveness. Read more below. Part 2: Follow Me: Floor Movement. This session we will be lying on the floor. Near the end, you will need a long veil or strap to loop around you foot and gently manipulate your leg’s the range of motion.

‘Move with Me’ Welcome Kit

We are about to enter a lovely time together doing the most precious, evolutionary activity on this earth—cultivating relationship with self, with Self, with body, all that body is, and with the Beauty & Mystery. ___________________________________________________________________ What’s in Your Weekly 20′ Video Session We have 20′ together, enough time to make a big difference in […]

Move with Me ~ Dunya Online in March

Fresh new video sessions—one a week for four weeks in March—of beautiful, deep Dancemeditation for you to do anywhere on your time. I also include valuable support extras to cradle the motion. I have been thinking about this for a long time. How exciting that the time has arrived! I look forward to this new […]

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