Comfort

These words are not about skin conditions and illnesses, but about how the depth of a meditation removed me from a collective anxiety that had been rendering my behavioral defenses porous and inadequate.

Quarantine

I draw inner comparisons between those solitudes and the current quarantine. I seem to have plenty of capacity with sequestration. The prior episodes have made this one seem like a piece of cake.

Spiritual Bellydance

Nisaa Christie, Anita Teresa by Tasja Keetman Spiritual Bellydance is a specialization within the larger study of Dancemeditation™. Spiritual Bellydance pursues the interior root of this versatile, ancient, evolving, nature-connected dance’s subtle isolations and trance-y rhythmic substrata. Two design themes–Vibration, which is made of straight lines, and Undulation, which is curvilinear–offer our body a way [...]
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