Dancemeditation Roots

ROOTS Body itself is the fabric of consciousness. Ancient Roots In developing Dancemeditation™, Dunya has sourced three expansive fields—Art, the ephemeral realm of Aesthetics and Expression; Somatics, the awakening of embodied awareness; and Sufi Mysticism, the uniquely personal sense of relationship to the Beyond. When she set out to teach, she followed in the footsteps [...]

What a Session Looks Like

WHAT A SESSION LOOKS LIKE Journalist and somatics expert, Jae Greunke, wrote about Dunya’s class for NYSpirit Magazine. It beautifully captures the first brush with Dancemeditation. The Sense of Moving: The Feeling of Me by Jae Greunke, NYSpirit Magazine We begin the class nearly reclining, timing our inhalations and exhalations to the quiet, rhythmic music. [...]

Finding My Mysticism

FINDING MY MYSTICISM FINDING MY MYSTICISM The following is an excerpt from the Introduction to Sojourn the Inner Heaven, Dunya's guidebook to Dancemeditation. After immersing herself fully in Modern Dance and ballet, a serious injury forced her to explore other possibilities, leading her to the mysticism of Shattari Sufism. by Dunya Dianne McPherson, from Sojourn [...]
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